Moved by Nature
Born out of Well by Nature, Moved by Nature is a movement system developed for the modern adventurer. It combines aspects of Vinyasa and Shakti yoga with primal fitness and functional mobility to offer a system of movement designed to prepare you for the adventure of life. Moved by Nature is the perfect class for rock climbers, hikers, mountaineers, and other adventure athletes looking to reach new heights.
Does that description scare you?.....don't let it! Moved by Nature classes are fun and energetic, but you're always encouraged to listen to your own body and take breaks as needed. Moved by Nature private sessions can be scaled to your specific needs while maintaining the goal of functional mobility and preparedness for your lifestyle.