Corporate Wellness Programs

Contact Julie for details:

302-276-4492 

or

julie@well-by-nature.com 

  • Guided Meditation: Relax and re-charge your employees with a midday mindfulness practice. This guided meditation simply uses the mind and breath and requires no additional space or equipment. 

  • Yoga: Give your employees the gift of movement and stress reduction as a thank you for the hard work they do for you. Mindful movement improves general health, mood, and work productivity.  

  • Learning Lunch: Empower your employees with the knowledge they need to live healthfully. I present valuable information on Holistic Health topics such as nutrition, movement/exercise, mindfulness and meditation.

 

email: julie@well-by-nature.com          phone: 302-276-4492          Instagram: @well_by_nature